I’m Hanna Shariatzadeh, a psychotherapist with an MA in Counselling and Psychotherapy from Goldsmiths, University of London. I am a member of the British Association for Counselling and Psychotherapy (BACP).

I have over 12 years of experience working in mental health and have been practising as a psychotherapist since 2018. Throughout my work, I have supported people experiencing a range of difficulties, including anxiety, relationship challenges, trauma and periods of uncertainty or significant change.

I believe therapy can offer more than simply finding ways to manage difficult feelings or navigate challenging periods in life. It can also be an opportunity to develop a deeper understanding of ourselves: how we experience the world, how our relationships shape us, and how past experiences can continue to influence the ways we think, feel and relate to others. Sometimes, understanding these experiences can help us make sense of patterns in our lives that we may have struggled to understand or change.

My approach is thoughtful and collaborative, grounded in the belief that each person's experience is unique. Drawing on psychodynamic, cognitive behavioural and solution-focused approaches, I aim to offer a space where you feel comfortable speaking openly and exploring whatever feels important to you, without fear of judgement. I value the therapeutic relationship and believe that feeling heard, understood and accepted can be an important part of the process.

I don't see therapy as a process of being given answers or being told how to live. Rather, I see it as an opportunity to explore your experiences with curiosity, develop greater self-understanding and recognise possibilities for change. This may involve looking at difficulties in the present, reflecting on earlier experiences or exploring aspects of yourself and your relationships that you may not have had the space to consider before.

I recognise that beginning therapy can feel like a significant step, particularly if you're unsure where to start or what to expect. My aim is to offer a space where you can speak openly, explore what feels important and approach things at a pace that feel comfortable for you.